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About Greg

I'm Greg.
Founder of Men Matter.

I know what it's like to feel lost, stuck and like you're barely holding it together. I also know what's possible on the other side.

Real

Not perfect. Just real.

Experience

Been there. Done the work.

Purpose

Helping men build better lives.

Accountability

Honest, direct and on your side.

My story

From rock bottom
to purpose.

For years I lived with anxiety, self-doubt and chaos. I was my own worst enemy — overthinking everything, self-sabotaging and running from my problems.

I spent years on antidepressants and still felt empty inside. There were times I didn't see a way out.

But one day I decided enough is enough. I committed to change — to do the work, face my demons and rebuild my life from the ground up.

Through therapy, self-development, training and a lot of hard lessons, I created a life I'm proud of today. Now I help other men do the same.

  1. The Struggle

    Anxiety, self-sabotage and rock bottom. I didn't think there was another way.

  2. The Decision

    I chose to commit to change and take full responsibility.

  3. The Work

    Therapy, self-development, discipline and daily habits.

  4. The Results

    A life of purpose, freedom and real fulfilment.

  5. The Mission

    To help men understand themselves, build better habits and create lasting change.

Today

I live what I teach.

  • I train every day
  • I look after my body and mind
  • I show up for my clients
  • I prioritise my family and my dogs
  • I live with purpose and gratitude

I'm still growing. Still learning. Still committed to becoming the best version of myself.

And I'll never stop.

My professional background

Therapist. Guide. Accountability partner.

  • I'm a registered psychotherapist with 10+ years of experience.
  • Wworking with men from all walks of life — athletes, coaches, CEOs and business owners.
  • Professionally registered and fully insured.
  • I work with men who are ready to get honest, take responsibility and create real change.

My approach is warm, straight-talking and practical. I combine therapy, neuroscience and real-world experience to help men understand their mind, regulate their emotions and build a life they're proud to live.

This isn't just theory. It's lived. It works.

30+
Clients per week
4000+
Client hours
10+
Years experience
UK & worldwide
Men helped

This is why Men Matter exists.

To give men the tools, support and accountability they need to live with more clarity, confidence and purpose.

One life. Live it.

You don't have to do this alone.
I'm here to walk the path with you.

Greg