90-Minute Reset
Clarity today.
Direction tomorrow.
A better you.
A powerful 90-minute 1–1 online session to help you break through what's holding you back, understand yourself on a deeper level and create a clear plan for the life you want.
£99
- 1–1 Online Session
- 90 Minutes
- Personalised Action Plan
The breakthrough you're looking for starts with one conversation.
What is the 90-Minute Reset?
One focused session.
Lasting change.
This is a high-impact 1–1 session designed to give you clarity, insight and direction. We'll identify what's really going on, understand the patterns keeping you stuck and build a practical plan to help you move forward with confidence.
Gain Clarity
Understand what's really going on and what's been holding you back.
Break Through
Identify the patterns, thoughts and behaviours keeping you stuck.
Create Direction
Build a clear, realistic plan for the life you want to create.
Take Action
Leave with focus, motivation and practical next steps.
Who it's for
This session is for you if…
You feel stuck, lost or unsure what's next.
You overthink, worry or lack confidence.
You want to improve your mindset and emotional control.
You keep repeating the same patterns.
You're going through a big change or major transition.
You want more from life but don't know where to start.
What to expect
A safe space. Real talk.
Real transformation.
This is your time. A confidential space to speak openly, be heard and work through what matters most.
- 90 minutes of focused 1–1 coaching with Greg
- Identify the root causes and core patterns
- Reframe, reset and rebuild with clarity
- Leave with a personalised plan and next steps
Ninety minutes, structured
It's a working session, not a chat.
You leave with something written down — and a 30-day plan sent within 48 hours.
- 0–20 min
Where you are
No form-filling for its own sake. What is actually going on, in your words.
- 20–55 min
The four ingredients
We go through each one honestly and find the two carrying the most weight right now.
- 55–80 min
Building your pinch
A daily shape that fits your job, your family and your energy — not an idealised version of them.
- 80–90 min
The next 30 days
What happens after we hang up, and how you will know whether it is working.
Book
Choose a slot.
Pick a time and we'll open an email to book it. We'll confirm your slot and how to pay.
Available dates
Times on Friday 13 November
Times shown in UK time. Only released slots appear — the rest of the diary stays private.
Your booking
- Session
- 90-Minute Reset
- Date
- 13 Nov
- Time
- —
- Total
- £99.00
Opens an email to booking@menmattermethod.com.
Send the email and we'll confirm your slot, tell you how to pay and send the video link. Rearrange free up to 48 hours ahead.
Scope
What this is, and what it isn't.
The 90-Minute Reset is a structured wellbeing and personal-development session built around the Men Matter Method. Greg is not a doctor or psychiatrist, and the session is not medical treatment or a diagnosis.
It works best alongside clinical care where you already have it — not instead of it. If something comes up in the session that needs professional support, Greg will say so plainly and point you toward it.
This is not a crisis service. If you need urgent help in the UK, call 999, or Samaritans free on 116 123, any time of day.
Questions
Before you book.
Ready to reset?
Your breakthrough is just 90 minutes away.
100% confidential.